Private Coaching
Expand your capacity for the life you’ve built. Equip yourself with the reflective practices and steady energy needed to show up for your life and the people you love most with a regulated heart and a renewed sense of joy.
Meet Your Coach
Heather Bohman, MSN, RN, NC-BC
Heather is a Board-Certified Nurse Coach, full-time nursing faculty member, and instructor. She bridges the gap between clinical resilience and the everyday rhythms of being a mother, educator, and leader. Her coaching is rooted in Caring Science and Resiliency Frameworks, designed for the woman who is ready to lead a life that feels great!
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The 1:1 Experience
This is your dedicated space to put down the load and rebuild your infrastructure.
- Weekly or Biweekly Sessions: 60-minute virtual deep dives via Zoom to recalibrate your nervous system and your strategy.
- A Personalized Resilience Roadmap: A customized plan tailored to your specific roles in the classroom, the clinic, and the home.
- Ongoing Support: Private messaging for mid-week encouragement, handled with the intentionality and boundaries required to sustain our steady energy.
- Reflective Tools & Resources: Hand-selected exercises and somatic practices to help you anchor your new habits.
The Outcome
We aren't just aiming for "better"—we are aiming for a total shift in how you move through the world.
- Steady Energy: Trade the "burn and bust" cycle for a regulated, sustainable baseline that lasts through the whole day.
- Clearer Boundaries: Gain the clarity and confidence to protect your time and energy without guilt.
- Joy as Fuel: Move away from "achievement-at-all-costs" and learn to use joy as the primary engine for your performance.
- Expanded Capacity: Build the internal "room" to handle a big life with grace, presence, and a regulated heart.
Private Coaching
Limited Spots Available
For High-performing women who want individualized strategy, deep accountability, and a personal coaching partnership.